Beat Jet Lag! ✈️😴 Experience Authentic Acupuncture & Oil Massage in Tokyo 💆‍♀️✨

The Troubles of Jet Lag and Tourist Concerns

Welcome to Japan! 🇯🇵 We know you've had a long flight, and we appreciate you making the journey. 😌 But are you suffering from jet lag right after arrival? 😩 "I'm sleepy during the day... 😴" "I wake up in the middle of the night... 😳" "My body feels heavy and I can't enjoy sightseeing... 😫" It would be a shame to ruin your precious Tokyo trip with these unpleasant symptoms. 😭 In this article, we'll introduce acupuncture and oil massage to relieve jet lag and make your trip more comfortable. 👍

Causes and Symptoms of Jet Lag, and Other Discomforts from Long Flights

Jet lag is caused by a disruption in your internal body clock (circadian rhythm). ⏰ The human body is naturally programmed to follow a rhythm of activity and rest according to sunlight. ☀️ However, when you travel across multiple time zones in a short period, this rhythm is disrupted, leading to various discomforts.

• Main Symptoms:

  • Daytime sleepiness 😴, nighttime insomnia 😳

  • Lethargy 😩, fatigue 😫

  • Headache 🤕, heavy head 🤯

  • Loss of appetite 🤢, indigestion 🤮

  • Reduced concentration and judgment 😵‍💫

In addition to jet lag, long flights can cause other discomforts such as:

• Risk of Economy Class Syndrome (Deep Vein Thrombosis):

  • Poor blood circulation due to sitting in the same position for a long time 🩸

  • Swelling 🦵, pain 😖, and heaviness in the legs 😫

• Dehydration:

  • Lack of water due to dry air in the cabin 💧

  • Thirst 🥵, headache 🤕, dizziness 😵‍💫

• Back pain 😫, stiff shoulders 😖:

  • Unnatural posture in a narrow seat 💺

  • Muscle tension 💪, poor blood circulation 🩸

Acupuncture & Oil Massage are Effective for Jet Lag! Regain Your Senses with Various Stimuli

A combination of Eastern acupuncture and Western aromatherapy massage is effective for various symptoms of jet lag. 💯

moxibustion & acupuncture

• Acupuncture:

  • Stimulates specific points (acupoints) on the body with needles and moxibustion. 📍🔥

  • The needles are very thin, so there is almost no pain. 😌

  • Moxibustion applies heat to the acupoints. 🔥

  • Aims to balance the body from the inside out. 🧘‍♀️

• Oil Massage:

  • Gently massages the whole body using fragrant oils. 🌸🌿

  • Relieves muscle tension and promotes relaxation. 😌

  • Improves blood circulation and reduces swelling and fatigue. ✨

combining acupuncture and oil massage

By combining acupuncture and oil massage, the "various stimuli" can help you regain your body's natural senses and potentially eliminate jet lag. 🙌 You can refresh both your mind and body and relieve travel fatigue. 💖

Experience it in Tokyo! Recommended Acupuncture + Oil Massage: Importance of Translation Apps and Communication

There are many acupuncture and massage salons in Tokyo that cater to foreign tourists. 🏢 If you are worried about the language barrier, use a translation app. 📱🗣️ This will facilitate communication with the practitioner and allow you to receive treatment with greater peace of mind.😌

• Recommended Points:

  • English-speaking staff available 🇬🇧🇺🇸

  • Clean and relaxing space ✨

  • Thorough counseling before treatment 💬

  • Clear pricing system 💰

Treatment Flow and Price Range

1. Reception/Counseling:

   • Fill out a medical questionnaire (English versions may be available) 📝

   • Use a translation app to explain your symptoms and requests in detail 📱🗣️

   • Example Phrases:

     • "I have jet lag. I feel very tired and can't sleep well at night."

     • "My body feels heavy and swollen because of the long flight."

     • "I'd like to have a treatment to help me adjust to the time difference and relax my body."

2. Changing:

   • Change into a treatment gown (private rooms are available for peace of mind) 👘

3. Acupuncture Treatment:

   • Needles are inserted into acupoints, or moxibustion is applied, according to your body's condition 📍🔥

   • Relax and receive treatment 😌

4. Oil Massage:

   • Full body massage using aromatic oils 🌸🌿

   • Relax while enveloped in a pleasant fragrance 😌

5. Changing & After-Counseling:

   • Check your condition after the treatment and receive advice 💬

6. Price Range:

   • 60-minute course: Approximately 8,000 to 15,000 yen 💰

   • 90-minute course: Approximately 12,000 to 20,000 yen 💰

   • *Prices vary depending on the salon and treatment content.

   
   
   
   

Precautions When Receiving Treatment

• If you have a pre-existing medical condition: Be sure to consult with the practitioner beforehand. 🩺

• If you are pregnant: You may not be able to receive treatment. Please consult in advance. 🤰

• Immediately after eating: Avoid treatment or opt for a lighter treatment. 🍽️

• After drinking alcohol: Avoid treatment. 🍺

• After treatment: Drink plenty of water and rest well. 💧😴

Conclusion: Relieve Jet Lag with Acupuncture + Oil Massage for a Comfortable Stay in Tokyo!

Jet lag can be tough, but acupuncture and oil massage can help alleviate the symptoms. 😄 To make the most of your precious time in Tokyo, why not try some body maintenance? ✨ You'll feel lighter in mind and body, and you'll be able to make wonderful travel memories. 💖

Disclaimer

The effects of acupuncture and oil massage introduced in this article vary from person to person. It is not a substitute for medical advice.